best position to sleep with occipital neuralgia
The best way to find relief from occipital neuralgia is to sleep on your back with a pillow providing neck support. The best way to sleep with occipital neuralgia is to.
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However many individuals find relief by sleeping with their head elevated and using a cervical pillow.
. Best way to sleep with occipital neuralgia. The occipital nerves run from the top of the spinal cord up through the scalp. Adjusting the position you sleep in can also help reduce the pain associated with occipital neuralgia as sometimes these headaches are caused by a pinched occipital nerve.
Heat aids in reducing inflammation. Choose a pillow that provides neck. Every year millions of people are afflicted with this illness.
Some tips like using a cervical pillow and elevating your head properly also help. Adjusting the position you. Chien September 24 2022 October 16 2022.
Others find that sleeping on their side with a pillow between their knees. The Best Ways to Sleep with Occipital Neuralgia. Lie on your back.
You can use heating pads heat wraps warm gel packs and even moist washclothes heated in the microwave. Pillows such as memory foam are soft and supportive while. This position places the least amount of pressure on your nerves.
The best position for people with occipital neuralgia to sleep in is on their back with a pillow that provides neck support and prevents side-to-side movement. Headaches can be caused by pinched occipital nerves and adjusting the position you sleep in. The best thing for you is to take a position that offers you maximum comfort.
Occipital neuralgia is an uncommon condition that causes serious cerebral pains and headaches.
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